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CLASS CHANGES 

Starting June 12 
 
-Thursday morning classes (5:45am & 9am) will be held at the Waterfront (Turn Right at the Gordon Howard Centre - Across from the Merch...)  
 
-Thursday Evening Classes will be held at Hydro Park (next to McDonalds & Subway on Main Street - Across from Total Look)
 
Please remember hats, sunglasses, sunscreen, BUG SPRAY.
 
I will bring the Mats & Equipment required.
 
See You There!!! 

 

Starting June 1st :

  • Noon Classes will be cancelled 
  • 5pm Classes will be offered Monday-Friday
  • 6pm Classes will be offered Monday-Thursday

Studio Closed :

July 12th-20th :

5:45am classes ONLY

All other classes cancelled.

 


NEWS & EVENTS

NEW MEMBER STARTER PACKAGE

 

6 Week Program  3x/week  

Includes :  Measurements Fitness Testing  Before & After Photos.

$150  

That's just around $8/class!!! 

Check out our NEWS & SPECIAL OFFERS & Classes & Programs PAGE for more specials like the

 
MY CHALLENGE TO YOU :
DROP as many inches as I gain over the next few weeks (until I deliver)! 


“How would your life be different if…you stopped worrying about things you can’t control and started focusing on the things you can? Let today be the day…You free yourself from fruitless worry, seize the day and take effective action on things you can change.” 
― Steve Maraboli, Life, the Truth, and Being Free 

You deserve to live the best life you possibly can - for your kids, your husband, your wife, your mother, father, grandchildren, friends.... but most importantly for YOU! Too many times we put others first, disregarding what we need in life to be happy. 

 

    Your-Life Fitness is about giving you MORE 

  • It's more than just show up, work-out, and I'll see you again on Tuesday;
  • It's about community; setting goals and reaching them with a cheering squad on your side
  • It's learning about yourself and what you are capable of - physically and mentally
  • it's about setting a positive example and being an inspiration to others
  • it's about committing to becoming a better, stronger, healthier, happier YOU! 

     Some things you cannot control in this world; the weather, gas prices, other     people's children.  The way you live, the things you value, & how you treat your     body are things you can

 

I take a comprehensive, NO FLUFF approach to fitness and your well-being. Everyone can benefit from Your-Life Fitness, whether it be with personal training or doing group classes. You to choose the level of training, frequency, and intensity that suits your needs.

 

I help each client achieve their goals whether it be through an individualized assessment or through our group assessment and info sessions. The studio is a comfortable and inspiring atmosphere for all of our clients. We strive to provide you with the best possible service every time you visit. Please come and experience our fitness studio. We look forward to meeting you.

 

Our working hours are by appointment and class time only.

Contact us to schedule a complimentary consultation.

 

 


COMING SOON TO
YOUR-LIFE FITNESS 
 
 
 
Group P90X Classes 
(Fall 2014) 
 
&
 
THE TIRE TOWER.... dum dum dum