“How would your life be different if…you stopped worrying about things you can’t control and started focusing on the things you can? Let today be the day…You free yourself from fruitless worry, seize the day and take effective action on things you can change.”
― Steve Maraboli, Life, the Truth, and Being Free
You deserve to live the best life you possibly can - for your kids, your husband, your wife, your mother, father, grandchildren, friends.... but most importantly for YOU! Too many times we put others first, disregarding what we need in life to be happy.
Your-Life Fitness is about giving you MORE
- It's more than just show up, work-out, and I'll see you again on Tuesday;
- It's about community; setting goals and reaching them with a cheering squad on your side
- It's learning about yourself and what you are capable of - physically and mentally
- it's about setting a positive example and being an inspiration to others
- it's about committing to becoming a better, stronger, healthier, happier YOU!
Some things you cannot control in this world; the weather, gas prices, other people's children. The way you live, the things you value, & how you treat your body are things you can
I take a comprehensive, NO FLUFF approach to fitness and your well-being. Everyone can benefit from Your-Life Fitness, whether it be with personal training or doing group classes. You to choose the level of training, frequency, and intensity that suits your needs.
I help each client achieve their goals whether it be through an individualized assessment or through our group assessment and info sessions. The studio is a comfortable and inspiring atmosphere for all of our clients. We strive to provide you with the best possible service every time you visit. Please come and experience our fitness studio. We look forward to meeting you.
Our working hours are by appointment and class time only.
Contact us to schedule a complimentary consultation.